rediffGURU Pushpa R, founder of Radiant Yoga Vibes, suggests how yoga can help you lead a healthy life.
Welcome to Day 4 of Rediff's week-long celebration of Yoga ahead of the International Day of Yoga. Today, learn about Phalakasana or the Plank Pose.
Today, learn about Utthita Trikonasana or the Extended Triangle Pose.
The age-old Indian practice has brought people from different cultures and countries together.
Lead by example... that's the adage our netas followed on Thursday as several of them took to performing various asanas across the country to mark the country's fourth Yoga Day. Here's a look at some of them.
'I was embarrassed that I was learning a martial art form at 55. I thought what will people say? I kept it a secret even from my husband.'
Welcome to Day 2 of Rediff's week-long celebration of Yoga ahead of the International Day of Yoga. Today, learn about Virabhadrasana II or the Warrior II Pose.
Amid chants of 'Om' and recitation of 'Mantras' for universal peace, millions across the globe today joined in spectacular celebrations to mark the inaugural International Day of Yoga, in a tribute to the ancient Indian spiritual and exercise discipline known to balance mind, body and spirit.
Reigning 48kg world champion Meenakshi Hooda, scheduled to fight in the opening bout in the women's section, was seen curled up on a yoga mat inside the hall late afternoon, conserving energy while waiting for word on when she would fight.
The sixth International Yoga Day is being observed across the world. "Yoga unites, spreads brotherhood," Prime Minister Narendra Modi, who played an instrumental role in popularising yoga in the world after coming to power in 2014, said in his message on Sunday. Since 2015, International Yoga Day, is a United Nations designated day. Yoga at Home and Yoga with Family, is the focus this year as experts advised people to stay home due to the COVID-19 pandemic.
Naidu said it is just a sort of exercise or discipline which unifies the body and the mind and has been accepted even by the International community.
On the occasion of International Yoga Day, ministers from the Centre and various state cabinets came out and practised yoga to mark the third anniversary of the event.
The state doesn't only have religious and spiritual significance, but also electoral significance as it is the last Yoga Day celebrations before the 2019 Lok Sabha polls, reports Archis Mohan.
In a historic commemoration, Prime Minister Narendra Modi will lead a yoga session for the first time at United Nations Headquarters in New York on the 9th International Day of Yoga to be celebrated on June 21.
Dr Rahul Gupta, director-cardiologist at Gleneagles Hospital, Mumbai, shares simple habits that will help you prioritise your heart's health.
For health enthusiasts in the US, popular yoga guru Baba Ramdev is scheduled to conduct a virtual session on common yoga protocol with postures (asanas), breathing techniques (pranayama) and meditation during an online event organised by the Indian Consulate in Houston in collaboration with various community organisations.
Dr Aarti Ullal suggests simple remedies to manage your blood sugar levels.
The Delhi Police has asked commuters to avoid Rajpath and its connecting roads on Friday morning as nearly 30,000 people are expected to throng the Red Fort on the occasion of International Day of Yoga, traffic officials said.
Five cities -- Delhi, Shimla, Mysore, Ahmedabad and Ranchi -- were shortlisted by the Ayush ministry and sent to the Prime Minister's Office for final selection.
Expressing concern that young people are becoming vulnerable to heart ailments, Modi said, "Yoga can play a huge role in tackling the issue and hence, this year's theme is 'Yoga for Heart'." He also appealed to the people to take yoga to all sections of society.
Several Bollywood stars took part in various yoga sessions across India.
With the matter snowballing into a political controversy, both the Janaat Dal-United and the BJP tried to play down the issue.
Ayush Minister Shripad Naik on Wednesday said there was "no compulsion" to say 'Om' during the World Yoga Day programme.
If the Somnath temple, which was attacked 1,000 years ago and faced continuous attacks thereon, could rise again and again, then we can surely restore our great nation to the glory it embodied 1,000 years ago before the invasions, asserts Narendra Modi.
On the International Day of Yoga, Rediff.com's Hitesh Harisinghani captures Mumbai in its fittest form.
Brimming with excitement and energy, thousands of people across the country gathered in large numbers at various parks and public squares to mark the third International Day of Yoga.
On Sunday, under the shadow of Covid-19, several leaders and politicians, including President Ram Nath Kovind, chief ministers of various states, and several Union ministers, among others, performed yoga at their residence, along with their families. For the first time since June 21, 2015, Yoga Day is being celebrated digitally. This year's theme is 'Yoga at Home and Yoga with Family'. Earlier in the day, Prime Minister Narendra Modi addressed the nation on the occasion of Yoga Day and said that due to the coronavirus pandemic, the world is feeling the need for yoga more than ever.
Terming the participation of thousands of people during the first International Yoga Day at Rajpath as "overwhelming", a representative of Guinness Book of World Records hoped that the event will set a world record.
Doordarshan would be deploying more than 20 hi-definition cameras for the coverage of the event on June 21.
The Bharatiya Janata Party has released a list of 50 ministers with their assigned locations, where they will participate in the Yoga Day celebrations on Tuesday.
Prime Minister Narendra Modi led the early morning session on the first International Yoga Day at Rajpath in New Delhi.
Celebrations will take place in 150 countries with Indian missions coordinating activities in landmark places such as Eiffel Tower in Paris, Trafalgar Square in London and Central Park in New York.
Some of the big names who decided to roll out the yoga mat
A look at the pictures from the event!
The celebrations in China will be second biggest in the world after India.
'Nobody is making yoga compulsory. If you don't want to do it, it is okay. Yoga has no religion.'
After Yoga got a strong leg up on the world stage following Prime Minister Narendra Modi's call for observing an International Yoga Day, the European Union has backed the initiative.
There has been a controversy over this asana, with Muslim groups saying their faith does not allow such a practice.
The PMO said mass yoga demonstrations will be organised at 75 iconic locations across the country under the leadership of 75 Union ministers, with Modi attending the exercise at Mysore.
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